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The Soto uke protects the Chūdan level, the middle area of the body. It directs the attacks with the help of a circular movement the attack to th...
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The defensive technique with the outside hand edge is another technique that, like Uchi Uke, deflects Chūdan attacks to the outside, keeping the h...
- Defense techniques
- Positions
The upward defense technique is used to defend against arm attacks to the head. Important note: The defending arm is on the outside during the en...
- Defense techniques
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- All Kata
- Master kata
- All Kata
- Master kata
Uchi uke blocks Chūdan attacks. It directs the attacks from the inside out, in the opposite direction of Soto uke. Two important notes: The blocki...
- Defense techniques